“The time to be happy is now. The place to be happy is here.” -Robert G. Ingersoll |
Resource List
Websites offering daily inspiration:
Practitioners offering wellness and
life enhancement services:
Astrology Counseling
Monica Mandar, Astro Counseling & Vocational Guidance
Specializing in humanistic astrology (Western & Eastern), providing insights into the individual's highest potential, talents and best vocational choices, keys to developing fulfilling relationships, discussion on suggested health vulnerabilities, and predictions for the future - highlighting times of change and opportunity.
Monica.mandar@gmail.com
732.377.9771
Compassionate Yoga
Jillian Keller, Certified Yoga Teacher
Specializing in a gentle approach to opening the heart center through postures, breathwork and meditation. Through compassionate yoga, you will learn to give more love to yourself and find your authenticity so that you may view the world in a more positive light.
yogagirl365247@aol.com
973.349.0339
Colon Hydrotherapy
Ann Ochs, Advanced Certified Colon Hydrotherapist, Certified Body Ecologist
Specializing in the health benefits of cleansing toxins from the body, listening to our clients needs and creating a comfortable experience, and using the most advanced technology available.
Living Waters, LLC
annlivingwaters@aol.com
973.998.6550
Healthy Cooking
Patricia Curley, Organic, Whole Foods Chef and Cooking Coach
Specializing in Personal Food Coaching for anyone who wants to enhance their health, with a special focus on cancer patients and survivors of cancer. You will be introduced to the nutritional benefits of fresh, organic and seasonal menus, as well as learn cooking techniques, safe food preparation, and shopping strategies to help fill their grocery cart with nutritional and delicious food.
www.patriciacurley.com
patriciacurley@gmail.com
908.868.7510
Home/Life Organization
Patricia Diesel, Professional Organizer, Empowerment Coach
Specializing in custom developed services and products to help overcome challenges with organization. Learn to release physical and emotional clutter, regain control over time and money, reduce stress, and create a lifestyle for life and business success.
Keep It Simple Now, L.L.C.
www.keepitsimplenow.com
patriciadiesel@keepitsimplenow.com
908.766.9670
Image Consulting, Personal Styling, Wardrobe
Janet Cargill, Image consultant
Specializing in helping clients of all shapes, sizes and ages find their personal style so you can look and feel Damn Good!
www.jcargillimage.com
janet@jcargillimage.com
908.310.2148
Life Coaching
Teresa Haggerty, Certified Life Coach
Specializing in personal and professional development for designing a meaningful, fulfilling life design. We use a holistic approach that honors and integrates your values, beliefs and priorities.
www.empoweryoutobe.com
info@empoweryoutobe.com
908.528.4628
Massage Therapy
Anna Thallemer, Physical and MassageTherapist
Specializing in creating individualized massage therapy sessions that will help a client to relax as well as to recover from a variety of musculoskeletal issues. Treatments are done in the comfort of your home or at the Cenergie SPA located in Basking Ridge.
www.cenergiemedspa.com
Anya.thallemer@gmail.com
848.391.1334
Madelana Ferrara-Mattheis, M.A., RYT-500S
Specializing in body, mind and energy practices to craft a mindful life focused on realizing your full potential. Programs combine yoga, meditation, Thai Yoga, the Trager Approach to Psycho-physical Integration, sound & vibration healing, and Tandem Tantric Massage and Healing to free old patterns and discover new potential.
www.MadMatYoga.com
Mad@MadMatYoga.com
973.900.1990
Mentorship
Richard Gange, Personal and Professional Mentor, Facilitator
Specializing in helping individuals and groups to achieve personal and professional goals. Enjoy being truly heard in a nurturing environment, which allows your own insight to arise naturally.
richard@solazzare.com
www.solazzare.com
908.202.1949
Mind/Body Classes (yoga, pilates and life programs)
Ananda Yoga Studio
Janice Molinari and Marguerite Smith, Owners
Specializing in Anusara Influenced Yoga classes, challenging Mat Pilates and workshops focused on healthy living.
www.anandayogamendham.com
973.543.5555
Nutrition
Csilla Bischoff, Holistic Health and Nutrition Counselor
Specializing in sugar and carbohydrate cravings, low energy and mood swings.
www.csillabischoff.com
csilla@csillabischoff.com
732.356.5051
Reiki
Helen Clear, Reiki Practitioner and Teacher
Specializing in teaching Reiki at all levels, providing free Reiki Share opportunities, and providing Reiki sessions for hospitals, hospice, corporate locations and privately. Take responsibility for your own healing by learning and practicing the simple technique of Reiki.
www.reikipeaceandhealing.com - under construction
helenclear@yahoo.com
973.543.9048
Skin Care
Karen Hilton, Holistic Esthetician
Specializing in customized facial treatments, skin education, skin analysis and transforming skin over time using the finest organic, biodynamic and homeopathic products from Weleda and Dr. Hauschka Skin Care.
khilton@verizon.net
908.766.1834
Sol Path Yoga & Personalized Meditation Blueprints
Chara Rodriguera, Certified Yoga Teacher, Life Program Facilitator
Specializing in a unique form of yoga that cultivates relaxation, awareness and life skills on and off the mat. Also available are custom created cd meditations that bathe your subconscious in the messages you wish to create within your-self and your life.
www.solazzare.com
chara@solazzare.com
973.229.4203
Therapeutic Yoga & Thai Yoga Massage
John Levis, Certified Anusara Yoga Instructor & Thai Yoga Practitioner
Specializing in the therapeutic aspect of yoga. Learn yoga techniques that will cultivate your optimal potential to heal and become more vibrant! Each yoga session is tailored exactly to your specific needs. Thai Yoga Massage is a form of bodywork utilizing assisted poses and stretches that release muscular tension, improve circulation, boost the immune system and balance the body energetically. This healing therapy will leave you feeling relaxed, aligned and rejuvenated.
www.injoyyoga.com
JohnRLevis@yahoo.com
973.216.0844
Web Development for Success
Thomas Roman, MBA |CEO, Roman Media Group LLC
Specializing in web development and ebusiness consulting. Our company develops effective marketing campaigns utilizing web, social media, print and other media channels. We help our clients develop a professional media package that reflects their company's mission, services and vision.
www.romanmedia.com
thomas@romanmedia.com
973.331.0022
Recommended Reading List:
The following books are inspirational and informational. They offer insight into the power we all have to fulfill our potential and live our best life. Enjoy!
- Buddha's Brain, Rick Hanson, PH.D. And Richard Mendius, M.D.
- Change Your Thinking, Change Your Life, Brian Tracy
- Happier, Tal Ben-Shahar, PH.D.
- Infinite Possibilities: The Art of Living Your Dreams, Mike Dooley
- In Tune With The Infinite, Ralph Waldo Trine
- Real Magic, Dr. Wayne Dyer
- The Alchemist, Paulo Coelho
- The Artist’s Way, Julia Cameron
- The Biology of Belief, Bruce Lipton, PH.D.
- The Celestine Prophecy, James Redfield
- The Four Agreements, Don Miguel Ruiz
- The Hidden Messages In Water, Emoto Masaru
- The Law of Attraction, Jerry and Ester Hicks
- The Power of Now, Eckhart Tolle
- The Purpose Driven Life, Rick Warren
- The Secret, Rhonda Byrne
- The Seven Spiritual Laws of Success, Deepak Chopra
- The Work, Byron Katie
- Think and Grow Rich, Napoleon Hill
- Your Best Life Now, Pastor Joel Osteen
“People rarely succeed unless they have fun in what they are doing.” -Dale Carnegie |
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